Executive Events for Female Leaders
These exclusive events have been designed to help you understand and support yourself through menopause as a senior leader.
Haley White
Founder Menospace
Linda Plant
Business Leader|BBC 'The Apprentice'
Ceri Ball
Nutritionist
We understand that as a leader you are often taking care of everybody else, whilst putting yourself last. Self-care is a necessity, not a luxury, especially when going through a life transition such as menopause. During this time it's important to understand what's happening to you as well as any potential scenarios that you might face in your role as a leader.
Menospace has collaborated with Linda Plant, one of the UK's most recognized business leaders, who will share her experience of going through menopause at a time when she was often the only female in the room. This event will teach you that by having awareness, a positive mindset and taking action, you can thrive through menopause.
AWARENESS
In this session we will look at the facts, stages and symptoms of peri/menopause, so you have a better understanding of what is happening to you.
You will:
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Learn about some of the challenges you might face during menopause, such as; increased stress, decreased energy, mood swings, anxiety and a lack of confidence
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Have an opportunity to share your experiences with women who are similar to you, helping you to realise that you are not alone
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Get equipped with the right knowledge so you can navigate this transition with confidence
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MINDSET
In this session with Linda Plant, you will learn why having the right mindset is key to overcoming any obstacles you might face as a leader.
You will:
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Discover the tools Linda used to navigate this transition, whilst running multi million pound organisations and bringing up three children.
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Hear from Linda what it takes to thrive when facing the stereotypes, expectations and barriers as a senior leader going through menopause.
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Gain a sense of renewed confidence and a feeling of empowerment.
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ACTION
In this session we will be joined by Nutritionist, Ceri Ball, who specialises in women's health, specifically gut health, hormonal health, energy levels, low mood, and weight.
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You will:
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Discover the role nutrition, diet, exercise and lifestyle play in menopause.
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Gain insightful information, useful tips and practical tools to help you make positive changes and improve your symptoms.
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Learn how to manage stress and discover the small changes you can make that will have a big impact on your health during menopause.
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EVENT DETAILS:
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Bespoke half day events that can be delivered onsite or via Zoom/Teams.
For further details and to discuss booking, contact us using the button below.