Understanding Menopause at Work
CPD-Accredited E-Learning Course
Join menopause trainer Haley White in this self-paced, CPD-accredited online course. Learn practical, evidence-based strategies to recognise menopause symptoms, understand their impact, and support colleagues confidently — reducing stigma and guesswork in your workplace.
Menopause affects around half of the female workforce — yet many employees feel unable to talk about symptoms, request adjustments, or get the support they need.
For organisations, this can result in:
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Losing experienced and senior staff
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Reduced performance and confidence
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Higher absence rates
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Legal and reputational risk
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Miscommunication and misunderstandings around menopause
This course provides practical, evidence-based learning to support employees, improve understanding, and create a workplace culture where menopause can be discussed with confidence and respect.
By the end of this course, you will be able to:
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Understand menopause and its stages, and how they can affect employees at work
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Recognise common symptoms and their potential impact on performance and wellbeing
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Apply practical strategies to support colleagues effectively
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Communicate confidently about menopause in the workplace
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Empathise with colleagues’ experiences and foster a respectful, inclusive culture
Module 1: Understanding Menopause
Learn what menopause is, the stages, common symptoms, and real-life experiences — giving you a clear foundation to support colleagues and yourself.
Module 2: How Menopause Impacts Work
Discover how menopause can affect wellbeing, performance, and engagement, and explore practical ways to create a supportive and inclusive workplace.
Module 3: Talking Menopause With Confidence
Build confidence to discuss menopause openly, normalise conversations, and take actionable steps to create understanding and empathy at work and beyond.
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CPD-accredited, ensuring professional recognition
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Expert-led learning from workplace menopause specialist Haley White
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Insights from women with lived menopause experience at work
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Real-life workplace scenarios to apply learning immediately
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Evidence-based guidance informed by current menopause research
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Engaging multimedia content, including videos, interactive lessons, and examples
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100% online and accessible anytime, anywhere
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Learn at your own pace with no deadlines or pressure
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Key summaries throughout to reinforce learning
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End-of-course knowledge check to consolidate understanding
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Certificate of completion available
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LMS-ready for easy integration into your organisation’s platform
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Bespoke options suitable for organisation-wide access or specific groups
Meet the Trainer
Haley White Msc,
Founder of Menospace, Menopause Trainer & Consultant
Haley helps organisations normalise menopause conversations and improve workplace support for women. With 15+ years in workplace training, a master’s in Organisational Psychology, and her own lived experience, she knows how supporting wellbeing drives retention, productivity, and engagement.

Confidently Support Menopause in Your Workplace
Empower yourself and your organisation with the knowledge and confidence to make a real difference.
Get in touch today to enrol and start learning practical strategies to support colleagues confidently.



